World Menopause Day 18th October 2023
- Jane @ Hummingbird Holistics
- Oct 31, 2023
- 2 min read
I am delighted to say that here at Hummingbird Holistics we have reached out to over a thousand woman and their families over the month of October to celebrate world menopause day on the 18th October 2023.

This is an incredibly proud moment for us and we opened our doors with 19 virtual workshops and 1 in person and that was also streamed live to other sites. All of this was conducted within the workplace.
This has been a long-awaited dream to provide support and to give clinical, evidence based complementary therapeutic interventions based around woman’s health. Menopause is a universal physiological change that every woman will go through. Some will have an easier time than others and I strongly believe that understanding and educating ourselves we can achieve balance in the autumnal phase of our life.
I have always been passionate about reflexology and clinical essential oils to support the one-to-one clients that I see in my private clinic and the clinical practice that I provide in the workplace and hospital. However, I wanted to make it more accessible and convenient for many more woman.
I also wanted to give therapeutic interventions that each woman could do at home and in the workplace, easily and affordably. I blended a therapeutic approach with self-care and resilience, and the feedback I have received is outstanding.
“Thank you for working here with us, we are very lucky to have you”
“Amazing training and such simple ways to support us”
“This should go across all sites”
“Should be mandatory to support all woman, it takes the fear away”
“What can we do next? How do we support managers”
If you are interested in holding a workshop at your business please don't hesitate to get in touch - jane@hummingbirdholistics.co.uk or Contact Us
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